After consuming a healthy and balanced morning meal and sipping back your coffee, you should feel stimulated enough for the day ahead. So after the commute you make your way to your work desk to take charge of the days business demands. But here is the problem. The chair. It can be the cause of a lot of your health and posture problems. How come? Because you just sit there all day. Being healthy is about diet, movement, and mental state. Take your day back and start using a standing desk.
You’ve been sitting eating your breakfast that morning (if you had the time). Then you go from walking to the car, to sitting again. Then you arrive at work, once more, to sit again. We are meant to be active, and sitting is the cause of most of our back pain. It makes our shoulders hunch forward, our backs round and destroys our posture. Bad posture is responsible for imbalances in the body. Over time the body responds by tightening up our muscles and we lose the elasticity in our psoas, which destroys our spinal mobility. No wonder people in the West are always at the pysio, chiropractor or off sick.
Poor posture and a loss in hip and back mobility ironically also leads to fat storage around the mid riff. That’s why people who do an active honest days work (manual labor) and don’t sit a lot during the day feel more energetic. So what is the solution. Stand all day? Ditch your job and revert to manual labor? This is not practical if you need to work at a desk. But there is a revolutionary way of now working out at your desk as you work. Introducing the Rebel 1000 Treadmill Desk.